Other
names: Asparagus pea, Goa bean,
Four-angled bean, Manila bean, Princess bean,
dragon bean.
Winged Bean is rich in protein,
vitamins and mineral elements. It is helpful for heart and blood
diseases. Both young pods and young shoots are used as vegetable and
tasty when cooked. Seeds have hard coat skin and hard to get good
germination. Therefore the seeds need to be
soaked in water one day (change water 2-3 times) and then kept at
25℃
for germination. The seeds
not swollen when soaked can be scratched or cracked carefully, then
to be soaked again.
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